My Happiness Journal – Free E-Book

Light Up A Life have developed an e-book to help support children’s mental well being during these challenging times as well as raise money for The Covid-19 Urgent Appeal from NHS Charities.  The journal contains gratitude pointers, positive messages, mindfulness colouring and more!

Download the E-Book Here <–

We hope that this e-book will enable parents and children to work together to deepen their gratitude as a family, as well as individuals. And that the true joy that gratitude brings in its wake will lift families from the challenges of recent times to a brighter and more  beautiful future. 

This is a free resource but we kindly ask for donations for NHS charities to support the fights against the Covid-19 Crisis. 
Please join us in supporting the NHS, all its keyworkers and charities supporting the most vulnerable. 

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